La vitesse moyenne est de 10 km/h et les temps de Passage sont :
| Distance | Temps | Distance | Temps | ||
| 100 m | 0h 0mn 36s | 1 km | 0h 6mn 0s | ||
| 200 m | 0h 1mn 12s | 2 km | 0h 12mn 0s | ||
| 300 m | 0h 1mn 48s | 3 km | 0h 18mn 0s | ||
| 400 m | 0h 2mn 24s | 4 km | 0h 24mn 0s | ||
| 500 m | 0h 3mn 0s | 5 km | 0h 30mn 0s | ||
| 600 m | 0h 3mn 36s | 10 kms | 1h 0mn 0s | ||
| 700 m | 0h 4mn 192s | 15 kms | 1h 30mn 0s | ||
| 800 m | 0h 4mn 48s | 21.1 Kms Semi-Marathon | 2h 6mn 36s | ||
| 900 m | 0h 5mn 24s | 42.2 Kms Marathon | 4h 13mn 12s | ||
| 50 Kms | 5h 0mn 0s | ||||
| 100 Kms | 10h 0mn 0s | ||||